This is not a buzzword. We deal with negativity everyday in our lives. Be it from an impersonal source like the news or from someone or something around you, there is a never ending all consuming stream of negativity out there to get you all the time. But that’s not the worst kind.
The worst kind, and perhaps the only kind that matters, is within you. It might stem as an immediate reaction to the kind of influences mentioned above or something completely independent of external influences. And there’s no denying that it gets you down. In fact, if you are denying it then stop right now.
There couldn’t be anything personally more harmful than believing your life is all hunky dory when it is not. Because if you don’t acknowledge the negativity taking root inside you, one fine day it will become an all consuming force and take control of all your actions, reactions and feelings.
If there’s a goal you’ve dreamed of since forever, and you’ve done nothing to make progress towards achieving it, acknowledge that. If you think there’s something you’re meant to do, and yet everytime you try your hand at it you come up with a blank or something sub-par, it might be better to take stock of its feasibility rather than stoke a fire that’s going to do nothing but burn your house down.
If there’s a habit you’ve gotten yourself into that you can’t seem to shake, you should consult someone to help you do it rather than justify it with lame excuses. More so if it comes in the way of aforementioned goals.
Inevitably, there are people who depend on you. The dependency might not be financial all the time. It could be emotional, professional or even as insignificant as a single unrelated interaction every day. But with your unabashed negativity, you’ll be bringing them down too. You’ll be letting them down on multiple fronts. So before you do anything else, acknowledge. Accept. That’s the hardest part.
Trust me, I know.
Dealing with what comes later won’t be that difficult. People will understand what you’re going through or they’ll move away. In either case it will leave you a better person. You’ve got nothing to lose if you’re not hiding behind a shroud of pleasantries. Once you shed this shroud, you are bound to emerge all-powerful.
Once that happens, smile. And be free at last.


